Discover Chinese Herbs Menopause Treatment

Chinese Herbs Menopause Remedies/Therapy for Menopause

However, the addition of isoflavones to western diets has not been found to be effective at least in the short term and longer terms follow-up is required. There has also been a concern that high estrogen levels after menopause may be associated with an increased incidence of breast cancer. So far the data on soy products remains unknown and all reports remain anecdotal. But research on this topic is ongoing. Vitamin E has been widely postulated to diminish the symptoms of menopause. Its effects are immediate. However, there are reports and it only works in a few individuals. Why it does not work in all women remains a mystery. Some nutritionists recommend higher doses of vitamin E in women who do not respond to a low dose of vitamin E. However, the FDA strongly advises against taking more than 400 IU of this vitamin because of the potential for serous toxicity. Black cohosh has been widely used in northern Europe for more than 2 decades and has recently become popular in North America. However, even the European data indicates that it does not work in all women and even today there are no scientific data on its clinical benefits. However, the product is safe. The North American Menopause Society does support short-term use of black cohosh for treating menopausal symptoms because it seems to have a low risk of side effects when used for up to six months. But the exact effects of long term use are not known. There are numerous other dietary supplements available that have been postulated to treat menopausal symptoms; many of menopausal females even swear by some of them. These useful Chinese Herbs Menopause treatment include:

• Dong Quai
• Licorice
• Chasteberry
• Evening Primrose Oil
• Wild Yam (Natural Progesterone Cream)
• Sage
• Marigold
• Fennel
• Chamomile
• Elder
• Red Clover
• Nettle
• Vitex
• Hops
• Ashwangandha
• Rose

Chinese herbs and herbal medicines are increasing in popularity as women wish to avoid using conventional HRT. Menopause symptoms may be greatly reduced using herbal therapies and treatments.

Herbal Treatments for Menopause

• Take half a teaspoon ashwagandha tincture in warm milk both morning and night for several months during the perimenopause
• Relieve menopause symptoms by taking hormone-balancers. Take teas or standard-dose tinctures of black cohosh, wild yam, vitex, hops, red clover or marigold three times each day
• Add rose, chamomile or sage to your chosen tea (above), specifically to ease the symptoms of hot flashes

Even though these products have been around for more than 2 decades, there is no scientific data to back any of the claims made by the women users or the manufacturers.

Before one starts to take any herbal products be sure to consult your doctor and herbalist. There definitely are some herbals which are useful but the question is which ones are best for you. And in the end, like all things in life, be an informed consumer.

Refer to Anxiety Attacks to discover how you can relieve menopausal symptoms naturally.

From Chinese Herbs Menopause to Herbal Remedies Page

Alternative Health Home Page

Note: Some statements in this Chinese Herbs Menopause article may not be approved by the FDA. This Chinese Herbs Menopause article is for informational purposes only and should not be taken as professional medical advice.