Health Benefits Fennel

Herbal Remedies Fennel

Fennel seed is used for treatment of digestive problems such as bloating, flatulence and mild spasms of the gastrointestinal tract. Fennel syrup is used for the upper respiratory tract. Externally, the oil eases muscular and rheumatic pains. Fennel and its juice contain some valuable properties. The nutrients are similar to those in celery, which belong to the same family, but it is the essential oil that promotes relief for an upset stomach. It is also used for cancer patients after radiation and chemotherapy treatments to help rebuild the digestive system. Fennel seed ground and made into tea is believed to be good for snake bites, insect bites or food poisoning. It increases the flow of urine. It is gargled for hoarseness and sore throats.

Combined with carrot juice, fennel is very good for eye conditions such as night blindness or a weakening of the optic nerve. In addition, if you add beet juice to carrot and fennel, the efficacy of all three creates a remedy for anemia and excessive menstruation. Fennel is also used in drugs to treat chills. In fact, if you boil the fennel leaves and inhale the steam, it can relieve asthma and bronchitis conditions.

As you can see, the fennel herb has a variety of medicinal properties and can be eaten cooked or raw. If you wish to use fennel and partake in its obvious benefits, you can make a juice of fennel and carrots, or combine these with beet juice as well. You can use a blender or a juicer. Either way, you will be promoting good health in using fennel as part of your dietary regimen, since a preponderance of evidence suggests it promotes weight loss as well. While fennel has long been associated with Italian cuisine, it has now become one herb growing in popularity across many cultures.

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Note: Some statements in this health benefits fennel article may not be approved by the FDA. This article is for informational purposes only and should not be taken as professional medical advice.