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Red Clover


Health Benefits of Red Clover

American children (myself included) traditionally love hunting in a patch of red clover for a rare four-leaf specimen known to bring good luck, but it is the dried flowers that are used in herbal medicine.

Red-Clover (Trifolium pratense) is a red-blossomed herb that contains compounds called isoflavones. Isoflavones act as a mild form of estrogen.

Red-clover is a perennial plant that grows wild in nearly all the habitable continents. Red-clover is generally recognized as safe by the US Food and Drug Administration, and small amounts are included in some teas. [Steep one tablespoon of dried red-clover in one cup of hot water for 10-15 minutes.]


Red Clover and Cancer


Based on its traditional use for cancer, researchers have begun to study isoflavones from red-clover, and there is preliminary evidence that they may prevent the growth of cancer cells or kill cancer cells in test tubes. However, given the herb's estrogen-like effects, it might also contribute to the growth of some cancers, just as estrogen does.

Because red-clover contains estrogen-like compounds known as phytoestrogens, there is a possibility that its long-term use would increase the risk of women developing cancer of the lining of the uterus. Conversely, phytoestrogens may be responsible for the absence of cancer in people who eat a plant-based diet, because these plant-based estrogens lock on to certain cells, preventing the "real" human estrogens from over stimulating the body.

Red clover may alter the effects of any drugs containing hormones or derivatives of hormones like birth control pills and hormone replacement therapy, as well as the levels of natural hormones in the body.

It is unclear whether red-clover is safe for women who are pregnant or breastfeeding, or who have breast cancer or other hormone-sensitive cancers. Studies looking at the extract's effectiveness against prostate enlargement and prostate cancer have begun.

Current uses of red-clover are for menopausal symptoms (both early and peri-), breast pain associated with menstrual cycles, high cholesterol, osteoporosis, and symptoms of prostate enlargement. The flowering tops of the red-clover plant are used to prepare extracts available in tablets and capsules, as well as in teas and liquid forms.

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Isoflavones, Menopause and Osteoporosis


Isoflavones from red-clover significantly reduce menopausal hot flush symptoms compared with placebo. Isoflavones from red clover improve systemic arterial compliance but not plasma lipids in menopausal women. Isoflavones are plant compounds, found commonly in soy, that act like a weak form of the female sex hormone estrogen.

Some of its extracts, the isoflavonones, are being tested to find out if they help symptoms of menopause and reduce the level of bad cholesterol in the blood. Isoflavones have shown potential in the treatment of a number of conditions associated with menopause, such as hot flashes, cardiovascular health, and osteoporosis.

There is not enough reliable scientific evidence to recommend red clover for osteoporosis. It is not clear if red-clover isoflavones have beneficial effects on bone density. Menopause increases a woman's risk for developing osteoporosis (significant bone loss). Taking red-clover has been shown to help delay osteoporosis in women who have not yet reached menopause.

Red clover is an important herb to know.

Red-clover is also used in herbal cancer fighting treatments. Red-clover is a source of many valuable nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. Red-clover is available in a variety of preparations, including teas, tinctures, tablets, capsules, liquid extract, and extracts standardized to specific isoflavone contents. A double-blind controlled trial published in the Journal of Clinical Endocrinology and Metabolism (March 1999) demonstrated that red-clover isoflavones help keep large blood vessels pliable. Also called cow clover, bee-bread, and purple clover, red clover is now being touted as a cure-all for menopause symptoms.

Typical dosage of red-clover is up to five, 500 milligram capsules per day, 3 cups of tea per day or 15-30 drops tincture up to four times per day.

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Note: Some statements in this article may not be approved by the FDA. This article is for informational purposes only and should not be taken as professional medical advice.

 


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